light themed house

Dark or Light: Which Environment Is For You?

A house can weather natural elements and occurrences such as typhoons. But the aftermath is often messy. Debris and dirt will stick to many parts of your home. The facade of the house will have to be tidied up if this happens. One thing you can do is to hire professional window cleaning services. This can eradicate even the most stubborn of dirt on your panels. It can be stuck or just set itself on the glass. You can try cleaning it yourself, but it might take time.

But how important are windows? If you want a cool breeze to come in, just open them up. They can also accentuate the overall look of the house. They let the sunshine in for its dwellers. How much light, you ask? Well, that depends on what kind of person you are. If you want to find out, here are some things that you need to know:

Let the Sunshine In

Pull back the curtains and admire the scenery outside while you bask in the sunshine. Those rays are a good source of vitamin D, which can help you absorb calcium better. This will result in healthier bones for you—a total win. In the morning, feel free to keep the windows wide open if you want to catch all of the rays.

If you have windows installed in the right place, you can take advantage of the natural light. It’s best if they fill much of the interior. This way, you can save more on your electrical bills because you don’t have to turn on the lights at a certain time of the day. This light also helps regulate your circadian rhythm. This is key to having better sleep. The warm light of the sun is a natural alarm clock. It wakes you up when you are supposed to—that is when your body temperature is high enough. Repeat it a couple of times so that you get a consistent sleeping cycle.

Put the Shades Up

dark themed houseHaving your curtains closed not to let light in also has its perks. Sticking to the circadian rhythm, a dark environment is best for those who work the night shift. Since the only available time to sleep is during the day, your environment should be made to look dark to simulate night. If you do not do this, you might end up not sleeping too much. Make sure that you have thick curtains if you want total darkness. There’s nothing wrong with sunlight, mind you. Working at night is tough, and you want to soften that by adjusting to your environments.

If you have a home theater setup, it’s best to have these in rooms where there is minimal lighting. This way you can enjoy watching movies at home, as if you’re at the cinema. Less light inside the house means less glare on your TV. You wouldn’t want to watch a movie switch to a dark scene and then see your reflection on the screen. With the curtains drawn, this will not happen.

During the evening, the only sources of natural light are the stars and moon. Staying inside won’t let you see any of these. So if you want to go stargazing, it’s best that you go outside.

Some thrive in both environments, but many would choose one over the other. This is okay because people have different needs. Whether it is a dark or light environment, what’s good for you is what matters the most.

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